Life can get challenging, living with or without a mental health or substance use disorder. It is important to know that EVERYONE can benefit from having a counselor to meet with. We're all doing the best we can with what we have to work with. However, life is ever changing and what has worked in the past, may not work for you anymore. Counseling can help you work through your unprocessed emotions, thoughts and beliefs that may be holding you back from reaching your full potential. We will work together to take the necessary steps to meet your goals & become more confident in your feelings, thoughts and behaviors. 

​

My counseling philosophy has always been client-centered. It's all about what works for YOU and meeting your needs/goals.

​

Specializing in treatment for both adolescents and adults in:

​

• Anxiety

• Depression

• Stress Management

• Life Transitions

• Perinatal Mood & Anxiety Disorders

• ADHD and other learning differences

• Couples Counseling

• Infertility

• Chemical Dependency

• Family conflict

• LGBTQ 

• Self-esteem