It's not a topic that comes up at play groups or over coffee. 1 in 5-7 women suffer silently as they are too afraid to seek help. The reward and adjustment to life after have a child(ren) can be both beautiful and difficult. We can absolutely love being a parent while also feeling overwhelmed. If you are struggling with infertility, intrusive thoughts, mom guilt and loss, therapy can be a great support for you. Sessions are also available to the couple for pre baby planning.

 

I am trained and certified in Perinatal Mental Health through the world's first certification program through Postpartum Support International. With psycho-education and supportive psychotherapy, we will be able to create an experience worth your effort and learn to "normalize" the context of perinatal mood and anxiety disorders (which includes pre-pregnancy, pregnancy and postpartum). Therapeutic alliance is predictive of successful outcome!

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• Anxiety/Panic

• Depression

• PTSD

• OCD

• Infertility

• Loss

• Change in Role/Transition

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Sessions are also available to couples for pre baby planning.