Couples counseling helps promote awareness, gain insight into your relationship, recognize communication patterns and work through tough issues to resolve conflict in the relationship. 

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During the initial session, the couple will fill out an assessment individually and come up with goals based on the couples needs/wants. Some couples attend counseling due to many different issues such as expectations, intimacy, infidelity, trust, infertility, communication or even "maintenance." Just like getting a tune up on your car, some couples come in for monthly "maintenance" sessions. Taking care of you and your relationship is just as important.

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